Join Estonia's premier winter swimming community. Experience the thrill, health benefits, and camaraderie of cold water therapy.
We are a registered Estonian sports club dedicated to the practice and promotion of winter swimming in Tallinn.
To promote health, vitality, and community through the practice of winter swimming. We provide a supportive environment for both beginners and experienced cold water enthusiasts.
Founded in 2021, we bring together individuals who share a passion for cold water therapy, outdoor activities, and wellness. We meet regularly at Noblessner harbor in Tallinn.
Whether you're curious about winter swimming or a seasoned practitioner, everyone is welcome to join our vibrant community.
Regular cold exposure strengthens your immune system and increases resilience to illness.
Cold water immersion reduces stress, improves mood, and enhances mental focus.
Improves blood circulation and cardiovascular health through natural cold therapy.
Connect with like-minded individuals and build lasting friendships through shared experiences.
Founded
Active Members
Weeks a Year
Join us for your first winter swimming experience. No experience necessary - we welcome everyone!
Safety briefing and warm-up
Guided cold water entry
Warm-up and community time
Have questions? Want to join us for a session? We'd love to hear from you!
Swimming Location:
Noblessner Harbor, Tallinn